How Can We Evolve From Depression? Can You Guess?

Are you ready to learn why we may be experiencing so much mental illness and addictive behavior?

What if I started by telling you there is nothing wrong with the sick at heart that a look at the root cause can’t fix?  Are you interested in getting to the bottom of emotional and mental imbalance? 

This discussion would be incomplete if I didn’t start off talking about what is literally making about half of the school population emotionally and spiritually sick.  For me I could not tolerate public education in elementary and secondary school and I’ve figured out why the place made me so very unhappy in spirit.

This is important and we need more empathy if our kids are going to get anywhere…

Trying to cope in a row style environment, remembering facts and figures was hard and boring to me.  I somehow knew I don’t need to know everything they want to force me to learn, I can teach myself how to think.  Get me to Grade four where I can problem solve, read, write, communicate with civil behavior and I’ll be fine.  I know now my learning style did not suit left brain academy at all.  I started off on the wrong foot.  The left one.

In Grade 1 we had these IQ testing standards and I remember the teacher saying as soon as we finished our exam booklet to quietly go outside until all of the other children were finished.  Well, that’s all Cherylann needed to pretend to answer all of them correctly as fast as possible without looking at the questions.  Just filled in the grey squares and off I go to play – first one out.

Of course the system thought I was disabled in some way from the beginning because of that first impression brought on by a little girl who just wanted to end the unhappy classroom experience.  From that moment on my life took a turn for the worse and lost years of education I’ll never get back.  I failed grade 2.  That was the first year I remember feeling a deep seated depression settling in my spirit.  No one had any confidence in me even though I could tell time before my brother who was two years older than me, and I was reading way beyond anyone else I knew.  I wrote poetry and was so good even my mother liked my written thought sometimes although she nor I saved anything.  It was rare for me to have any credit in school until I found my own way back starting at my age of 21.

Let me give you a couple of examples on how public school was no help in my emotional or academic growth.  Grade 8 Math said I did nothing that semester, and I finally dropped out of school in grade 10 after the huge disappointment I received from the one class I did like, English: We were told for 50% of the grade to write a book of poetry.  All different kinds, Haiku, Couplet, Limerick, Free Verse…omg I was in heaven!  Finally I was going to bring home an “A” rather than the usual D’s and F’s or Incomplete’s with “U” for Unsatisfactory effort.  Then the system kicked me in the ass right out the door when the assignment had an added requirement:  I had to illustrate each poem.  People who get my brain will feel my pain in the idea of drawing pictures!  It will RUIN EVERYTHING!  In the poetry there is passion, in my drawing we barely have a Kindergarten level ability of even staying in the lines.  It was a horrifying assignment that sucked all of my passion right out me until I found myself again.  I refused to illustrate those poems, wanting to show off my poetic art, and only received a C, and the teacher said I should have had an incomplete.  I am creative, but in my own unique ways that didn’t include fine arts.

So I did what any other free thinking right brain person would do, run away from home to escape the madness.  That’s a nice way to frame things but I want you to know my awareness about myself then was nothing like the self-awareness of I have myself today.  I was a worthless no value person who was filled with self doubt and even hatred, in my mind back in the day.  A bad girl in my mind, however mislead.

I look back today and am in awe of how my life came together so unconsciously perfectly well, and how I made it is anyone’s guess.  I am a miracle but that’s another story I’ll share another time.

Speaking of guessing and getting back to the spirit:

I think guessing is the secret to everything.  I am conscious of our right brain capabilities lately in my work as a Clinical Hypnotherapist.  I work with some seriously depressed and anxious women and men who are collapsing in the same left-brain oriented world that I almost drowned in before them.  All of this memory, order, perfection, lines, rules, technology, is making people sick.  We worship and embrace logical training and is now (or has always, I don’t know) the dominate force of our people.  It is the only side of the brain respected or valued in this, and most other worldly cultures.

The problem is men and women were created equal, but not the same.  It’s so obvious to me I can’t believe no one thought of this before.  We have such a completely different physical and mental mind it’s amazing no one said anything to make me think again about how important Math 8 would be, considering the trauma it caused my happy spirit. We need to ask why doctors only studied the male body for research until recently when female forms are the one’s with all of the tools for life?  How can they compare the sexes at all?  Why no man still understands a woman is because he isn’t one.  It’s part of the plan for us to be different, but we spend so much time trying to be the same as men instead of our own amazing selves.

This is where the exciting part comes in for women everywhere and to come – it turns out our part of the brain makes us the inventors of the world too!  We are Albert Einstein, Thomas Edison, and Alexander Bell, and all of the one’s who made this world what it is today because they were allowed to imagine things without shaming.  Airplanes and wild ideas of internet connect was just an idea floating around someone’s right brain.  The imagination.  If that imagination can connect with the senses for life; sight, sound, taste, smell, touch – and intuition – you can count on a manifestation in reality.  The creator.  That’s our gift.  We have ideas, imagination, and the creative passion within us that would make this world one hell of a place to live.  Almost perfection if you think about it. Being allowed to imagine is all it takes.

Can men be right brain oriented and women be left?  Absolutely.  It’s true more women are right brain feminine but there are many right brain masculine.  Gays, transgendered, ADHD (so-called) and other male types are right brain oriented in some areas and do not do well in school in many cases.   Unless they are little lobotomized to obedience or something.  The mind is is about spirit development, supposed to be, don’t you think?

The emotional imagination has been played with and manipulated for someone else’s benefit.  Not mine.  Instead of imagining and manifesting a good life for ourselves, we give the female sex up to the idea that we are born in sin.  Fear, shame, anger are learned into the consciousness, darkening the heart to sleep until you hardly know it’s there anymore.  This part of our being feels like it’s going insane.  The unconscious spirit just can’t take it anymore!  That’s what I think.

Imagine the imagination is exactly where your kind of wisdom is found?  And it’s beyond left brain limits – it is infinite in emotional intelligence.  The way we have evolved is an example…and it just keeps getting better.  But never to perfection.  It is infinite, flexible, relative, and does not know time.

The whole point is self-love and respect, and to count on you for your good life.  The spirit can only awaken to universal wisdom if we know it is there.  It is clear we have been led down the wrong road for our own spiritual sake with the judgement we place on men and women alike. It is never too late, and maybe all of our experiences was supposed to be how we were going to develop the soul all along anyway.

SENSES OF THE IMAGINATION 

How do you solve problems and then thrive?

  1. Guess.  If you don’t know the answer to something, use your imagination to figure out the problem.  You know.  You know everything.  The more you believe the more you know.  This is an amazingly fast way to open up the vault of the unconscious imagination.  You know things, you have had life, lots of your experiences will remind you of the answer and it’s all stored right there in the unconscious ready to be accessed if you’d just go to the guess channel.  I’ll tell you a secret, if you connect with yourself enough you might soon be connecting with your guides and the rest of the universe as well.

2.      Put yourself into trance regularly.  If you can’t see a Hypnotherapist then find a way to get out of your own way.  Music, arts, look into a fire, whatever…you know how, you know everything.  I have confidence in your innate talents and resources to put yourself into a calm state of mind where you don’t have to think for a while.   🙂

3.  When in a trace state of mind begin to dream and fantasize using the mind’s eye.  If you have difficulty understanding this, think of it as the same way you might have fantasies for sexual gratification, only this time you want to open up the juices of other senses for life.  To create your imagination with any kind of clarity the dark ego emotional nonsense has to be removed.  It’s okay, you don’t need them believe me.  You really have to be willing to give up a lot of the ego.  Use your imagination to balance the emotional senses.  It won’t hurt your sex drive to focus on another fantasy, it might even help.

Friends, as we evolve into this next age emotions are sparking everywhere and it is going to get worse, you can imagine.  This is your gift, your deal – emotions and they are love, compassion and empathy.  That’s the heart under the ego of fear, shame, and anger.  You feel unstable because you are waking up I suspect, and can sense things that go on in your life are not right, but can’t figure out what.  It’s right brain oppression and you’re only just beginning an amazing journey now.  It feels unstable because no one is agreeing with your thinking that you can hardly deny anymore.  Right brain people keep silent and I share from my heart to be an example of the opposite.  I hope you find your purpose and inspire others with your mind. It is special.  It is very special.  Finally.

For Suffering Sensitive Men and Women

You can come up with ideas to leave a controlling or abusive relationship.  Find a way because you are smart like that so do it.    Without consciousness the senses feel like insanity.

Men, they’re great too with their own unique talents, resources, and offerings to the world!  But not everything is all about men, especially when the main right brainers are indeed women who have been very badly neglected in life offerings and benefits, and we are beginning to know it.  I encourage the development of right brain education, in the way that suits the child’s spirit.  I tell big pharma that drugging beautiful minds with medication that stays in the energy 24/7 should be a criminal offense, if they only knew the damage it was doing throughout North America.

Instead of using the imagination to scare yourself to death, try to turn the imagination around for better results and watch yourself blossom into the butterfly you were meant to be. What do you think all of those pretty butterflies are trying to tell you when they flutter by?  Time to stand up and take your place at the table with all of the others now.  If no one has invited you to equality and good life, find another way.  You too will come up with all sorts of theories as you evolve. What if you are allowed?  XXOO

Please like, love or share if you think we need more right brain development for a better civilization!

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Cherylann Thomas, BASc.Crim., CH,t is a Clinical Hypnotherapist in West Kelowna, British Columbia.

Check MMH out at the Family Wellness Treatment Centre.  Are you suffering with depression, anxiety, self-identity crisis, obsessive behavior, or any mental health disorder you have been labeled?   Others use hypnosis and hypnotherapy  lose weight, improve your performance, connect with angel’s,guides and spirits, experience past life regression.

Happiness is a choice, and ultimately only one person can decide when to take back control over their destiny.  If you are ready to make the necessary changes for peace, comfort and happiness, please our website at http://www.mindmiracleshypnotherapy.ca

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I Put My Eyes Inside of Myself and Guess What I Found?

If you are open, or ready, you will hear me today 🙂  This is big.  And kinda deep.  Be forewarned you may find your own life’s question here today!

The Truth to everything I needed to know about myself was inside of me all along.  I just didn’t dare look.  Based on the harshness of my upbringing, and cruel tapes I continued to play regarding my horrible self (in my mind) how could I comfortably look inside of me without risking finding I am the devil incarnate or something worse?

After I closed my eyes, plugged my nose, and jumped in to myself, instead of finding Ted Bundy’s sister, I found a vision of beauty.  I found my core intentions are usually about a pure as they could get!  I see flaws, I see many mistakes, and when I put it into proportion to my story, I feel instant forgiveness!   Today when I look at myself I see more awesomeness than the bad stuff!  What I thought would be the most painful thing to do, ended up being the easiest ride I’ve had my entire life!  Easy, and addicting and healthy!

Sometimes investigating our feelings and behaviors is the hardest thing to do.  Our disturbance makes us feel moody, off balance, uncertain.  Soon enough the negative (dark) emotions overtake the good light and energy from our always decaying bodies.  They weigh heavy on our heart, spirit, soul, that we can hardly function sometimes.  Feelings can become a physical sickness if the root of the disturbance is never brought to light. It can be terminal by accident, homicide or suicide, or death by utter heartbreak.

Anger.  Fear.  Worry.  Guilt.  Shame.  Jealousy.  Envy.  Self loathing. Insecurity.  These are our enemies.  This is stress and anxiety right there.  These are our demons that have to be conquered to feel well emotionally.  And what do we do?  We keep feeding them.  We allow them to reside inside of ourselves for long periods of time.  The energy suckers just keep getting bigger and bigger creating havoc and conflict and covering up our actual strong, beautiful, amazing selves.

Some people think our emotions are impossible to be rid of because they are a part of our being, our core.  And some say I am asking too much.   The nay-sayers swear emotions are created by something not in their control.  Serotonin or a person did it too us.  Not so grasshopper, not so.  If you can imagine the worst, the way you are, you can imagine the best!  You have always had full control but no one ever told you that.  They said you were sick, or a hopeless sinner.  They judged you with their vivid imagination.  And you allowed your imagination to see the same bullshit someone else told you was wrong.  Your thinking, feelings, emotions…all learned imaginary beliefs, or made up by yourself.

Our God-given purity is so encased in negative and disruptive emotions we hardly know our true selves anymore.  We begin to act out.  Alcohol, pot, and anti-depressant abuse takes over until our brains are so nicely flat-lined, we just don’t care anymore.  We become apathetic to our living situations. Our hell.  We get use to it.  It becomes as real as anything solid to us.  My message is that we are held back only by our limited belief systems.  Me…you…all of us are in this together.  Most of us have indulged in the feel-good quick fix, am I lying?

If we learned how to deal with our troubling emotions, and allowed ourselves to be completely honest, we would all be walking around free with a heart full of passion and a head full of gratitude instead of all of this stress and anxiety.

I want you to do something (please).  Take your most troublesome emotion.   Name one.  Look closely at what it is, and what it means.  Do you own it or is it a lie you have accepted into yourself?  For example, if you are walking around with a heavy heart of guilt, or shame, put it up to the light of day and take a good hard look at it.  Do you own that?  Do you deserve a lifetime of self-abuse because you are to be ashamed of yourself, or guilty for some infraction during your life?  Did you do it deliberately?  Is it something you can change?  Was your intention to harm some one or some thing?  If not, what, exactly, are you holding onto the shame or guilt for???

Are you filled with fear and anxiety?  What is going on there I wonder?!  Look inside, you know it, you remember everything.  Once you find the Truth in the emotion your symptoms will diminish instantly because you will know exactly what to do to ‘solve’ the problem, or you may there is nothing to do about it at all.  Inside of your true core self you will find you are innocent, safe, and in control of everything, and the renewed power feels GREAT!

When you finally allow the truth to surface in the face of your feelings, you will be AMAZED at how beautiful, and wonderful, the Truth really is!  You were never suppose to give up!  The subject is even crazy to consider, isn’t it?  If you are so foreign to the rest of us humans and you care to punish yourself forever that is another matter.  Then you have to go inside and find out why you beat yourself so harshly for your human frailties.  Sure, figure out what it is you need to change about yourself.  Admit it.  Own it.  And now stop it.  Done.  It really is that simple, and you really do have that much control over yourself.  Have you given yourself life for this infraction?  Is that appropriate?   We are but a sum of learned thinking and feeling.  We are better than whatever that looks and feels like.

Through the ages we have been brainwashed by either pharmaceutical commercials or religious organizations to believe we have no control over our emotional or physical well being.  That God or drugs will save us, nothing else.   I am saying we are trained, generation before generation since the beginning of time that we are NOT to depend on our own good common sense!  We are sinners!  We are Sick!  Only GOD or Effexor will bring you back to life, depending on your belief system.   The trouble is, these are lies for most of the population in emotional trouble!   Our very own girl (or boy) inside is pure, healthy, fit, powerful, confident, and in control of everything.   Not only that, we are really filled with love, compassion and JOY!  In every generation before us higher powers have tried (and really succeeded didn’t they?) to take our gift of free will (control over selves) away in the name of power, control, money.  W to believe in something other than ourselves and that is the worst mistake a spirit can make…believing it!

The more lies, secrets, shame we stuff, the more we lose of that better part of ourselves.   The more we lose our light.

Let’s look at another emotion you may be harboring, driving yourself crazy with.  Anger.  I was once told by a mentor of mine, years ago, that any anger I hang onto, is anger at myself and myself alone.  I said that makes no sense.  Someone did me wrong, robbed me, and I can be angry, right?  She said, “Right.”  For a minute.  Then you deal with it, talk about it, get it out in the open – or end something you have no control over.  Anything after that is you, and you need to see what you are so mad at yourself for.  Chances are it will be something like you picked him, or stayed too long, or didn’t speak up, or could have moved and didn’t…you get my meaning.  All emotions belong solely to the beholder.  Think about the last time you were angry for a long period of time at someone, or some situation.  It stuck to you like a stickly black toxic poison and you allowed it to stay a while.  I’ll tell you why.  You did something wrong and were mad at yourself.  Done.  Owning your stuff is the key to ending the free rent for enemy feelings.  The next thing to do is forgive yourself and decide to do it even better next time.  Learn, let go, live.  We are born to make mistakes, we are not A mistake!

But you see here is the problem:  Many of us were raised in situations that created negative tapes in our heads.  We learned to play these tapes, over and over and over in our own little vulnerable minds, beating the living life out of ourselves, because of these messages we learned to think, “I am stupid.”  “I am ugly.”  “I am too ____.”  or my favorite of all, “I am _____,”.  Name your judgment because that is all it is…a learned judgment.  They are not facts.  They have no power because they are not real.  They are the figment of the imagination, typically brought on by an experience, an outside judgment, or a series of experiences that made our minds add one and one and come up with something not true.  And then we feed that to oblivion sometimes.

Today is a good day to take a peek at what is really going on inside.  Pull out any emotion you choose, and decide you are done feeling it.  Look at it carefully, examine all sides.  If it is yours, do something about it.  If it is not yours, or if it is not a proven fact, shift your imagination to something else.  Something better for yourself.  It all starts with a new thought, the seed of everything.

Wishing everyone reading this love, peace and light.

Cherylann Thomas

http://www.mindmiracleshypnotherapy.ca

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Cherylann Thomas is a Clinical Hypnotherapist registered with the International Medical and Dental Hypnotherapy Association operating a successful hypnotherapy practice in West Kelowna, British Columbia.  Skype Service is available.

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What is Hypnotherapy and How Does it Work?

Hypnotherapy is the fastest leading drug free process for improving mental and emotional conditions that keep folks stuck.  So, what does it mean and how does it work?  AND…can you be hypnotized?

This form of therapy goes back to 3000 years in Greece. The priests of the day had sleep temples and soul healing was done for suffering patrons.   In the early 1900’s hypnosis as a therapy was used by the new psychiatrists of the era to save clients from their own crazy imaginations. In the 1970’s the technique came back bountiful as psychiatrists found the process was favorable in ending fears, phobias, anxieties and negative habitual thoughts, feelings and behavior.  Here, in the early 2000s, hypnosis and hypnotherapy are widely used around the world by forward thinking psychiatrists and therapists to help clients get to the root of internal troubles, as an alternative to medication and/or talk therapy for emotional relief.

People find this powerful meditative process an amazingly simple way to finding the inner core of oneself, to remove all unnecessary critical conscious mind stuff that goes on, and see ourselves for what we really are.  Beautiful. Strong. Confident and in control of everything we think, feel, and do.  In hypnotherapy we find our purpose. Our passion. Ourselves.

So how does Hypnotherapy work?  

Break down the word to Hypno (sleep) and Therapy.  When we feel stressed our bodies’ tense up.  So the first order of business is to put the body to sleep.  We get use to feeling mind stress and later don’t understand why we develop joint or muscle pain, or headaches and other physical issues.  Our bodies need more healthy rest.

Hypno is about putting the body to sleep.  The Delta level of sleep, same as bedtime sleeping.  The body feels extremely heavy, that even if you wanted to open your eyes you couldn’t — you’re relaxed too much to want to move your body in this wonderful rest.  30 minutes of hypnosis is valued at 8 hours of bedtime sleeping for the body.  It is extremely good for you, much like meditation.   If your brain is hooked up to a sleep meter, it will show it is Delta asleep.

How do you know you were hypnotized?

When you emerge from a hypnotherapy session you may find your eyes have watered — we do leak from the eyes at Delta…you know how you wake up in the morning with little crusty’s around the tear ducts?  The same happens in hypnotherapy.   We may feel our hands and feet tingle, our internal furnace goes up, or down.  The best way to know you have been hypnotized is the amazing change you suddenly feel; capable of mastering anything you set your mind to.  Instead of telling yourself “No I can’t” you begin to allow yourself to think, “Yes I can!”

I Don’t Want to Lose My Control by being asleep during therapy! Doubters may wonder.

Your mind is AWAKE.  You hear what is going on around you, you can do your best mental work while ‘asleep’ and your hypnotherapist will guide you to the root cause of whatever problem you want stopped, or whatever part of you you want to be better.   Using metaphors, visualizations, emolizations, and your own wonderful creative imagination will turn any weakness into a strength during hypnotherapy.

Hypnotherapy cannot be done on someone without their expressed permission.  

All hypnosis is self hypnosis.  If hypnotherapists could make someone do something against their will they would be the rulers of the earth!   Perhaps you have seen the entertainment hypnosis on stage, in front of an audience.  A very small percentage of us can go into hypnosis in that manner.  Only 20% of the population, in fact.  So if 25 people go up to the stage, only five will stay and be hypnotized, dancing around like a chicken or some other fun spectacle. If the Hypnotist told the participants to go out and kill someone, or themselves, or give him or her money…the buck would stop, the unconscious mind would emerge and stop it.  The unconscious mind keeps us safe, always.

You may not be one of the 20% who accept suggestions for entertainment! 

The good news is 100% of non brain damaged folks CAN be hypnotized in a therapeutic environment.  All it takes is a willingness to follow relaxation of the body processes, and to use your beautiful imagination in a creative, profound and meaningful way.  Your therapist shows you that bleed on your heart, or some inner pipe that may be cracked or broken, or some lack of self control disconnect; and then guides you to proven self-healing techniques.  You really are your own best physician!  

There are several types of Hypno-therapy processes including Suggestion Therapy, Neuro Linguistic Programming, Parts Therapy, Regression, PLRegression, and Cords therapy for grief and loss.  Your practitioner will know what technique(s) would work best for you.

Cherylann Thomas, B.Sc.Crim, CH,t is registered with the International Medical and Dental Hypnotherapy Association.  She specializes in helping her clients end depression, resolve anxiety, remove phobias and unnatural fears, grief, loss, and weight loss.  Skype service is now available.

For more information visit http://www.MindMiraclesHypnotherpy.ca and call to schedule your Hypnosis or Hypnotherapy session today!

You are better than you think.

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