Introducing a Better Way to Imagine…

As I awaken my innate senses I am concerned about the state of mind of the people.  I think they are insane.  Or slaves.

Evidence is flowing in that right brain oppression has created a dark place for much of the population who live in the depression of darkness.  Introducing a sure way to understand for yourself how well you are seeing things.  Sleeping minds can feel lethargic, heavy, unable to see the flowers, or smell the coffee.  Human senses are manipulated negatively by trauma, emotional reaction, and chemicals.  Unsuspecting good people may experience very real issues with their living senses for survival if denied the opportunity of Free Will.

The focus on left brain intelligence where memory, numbers and logic exists to come to a proven scientific conclusion, makes mental pygmies of the people.  We seem to have succumbed to the status quo, against the right brain oriented spirit.  Up to 80% of the population could be right brain hemisphere beings who find it just as difficult to live in a left brain world, as the left handed feel using the right hand or the right hand using the left.  It doesn’t feel good for a reason – it’s not the way they work.  When we finally allow the left handed to use the left hand his work is just as good as any right handed person.  Am I wrong?  Do I make sense to you?  Because this is just coming to me now and making perfect sense – all from my imagination guessing at things.

How depressed would the left-handed person be if they had to use their right hand – because someone else said so?  What kind of work do you think they would produce for you?  

Eventually, when working against the current we are going to get tired, sick and drown. 

Insomnia, sight (losing things right in front of you), hearing, tasting, smelling, hunger, sexual arousal, body temperature and blood pressure senses are affected, as well as many other senses needed for human survival like insight and common sense.  Symptoms will include mental, emotional and spiritual disconnection, low energy and sensations of mental imbalance.  Physically the body can experience IBS, Fibromyalgia, Chronic Fatigue, Migraine Headaches, Insomnia, skin disorders, and worse.  Everything coming from unconscious mind affects the human body experience if the brain is not nurtured, exercised, developed.

Okay, all of that boring negative news we need to know aside, let’s do some brain exploring just for giggles because I know you probably don’t sense a lot of fun every day living in a ‘inside the lines’ world:  

First, give yourself a break. Go get a cookie or a treat of some kind no one else would approve of, and just sit down in a quiet dark place, the bathroom if necessary.  Decide it’s okay to go back in time when you use to play pretend, imaginary games.  At the very least, it can’t hurt.

Allow permission to unwind and relax for three hours or three minutes – the imagination can work at the speed of light, and there are no rules.

Close your eyes and begin to focus on your breathing. Nice regular normal breathing, the same kind you do all day. You don’t want to force anything. It’s all about gentle. Then let yourself sink down into a calm place of comfort. You know how to completely relax, if not, guess or come up with an idea you remember from before. Just go limp.
Brain Check Up:  It’s almost like going in and seeing an x-ray of the right brain hemisphere with state of the art imagination:
Using the mind’s eye pretend you are in a garden. A peaceful heavenly place with a pond, a waterfall, and colour. Or some other place you can come up with better. Focus on light, brightness, and images. If you find it difficult to focus and see things, imagine you are looking into a television, or a theatre, or have mind’s eye magnifying glasses on, just picture a place that pleases you to no end, in your head.
People who can see this picture using the mind’s eye with full living colour are awakened to their journey and you can bet they are highly intuitive and probably developed healers, inventors, artists, genius of some creative kind. Sadly, in most cases right brain neglect and abuse of the imagination will darken this part of the mental mind. Medication, alcohol, drugs, food, abusive habits all create emotional numbness, which will close that garden up all the way to blackness if not intervened by the beholder.
In my work I am finding the more seriously mentally sensitive (anxious to delusional) have the most difficult time seeing with closed eyes. They don’t know they live in the dark and so how would they think to figure a way out? Living in the dark imagination creates stress and results in mild to serious mental imbalance of mood energy.  It soon shows up in the body and creates dis-ease.
If you want (nothing happens without the desire) to wake up from negative (dark) thought and circumstance yet find it difficult to come up with your own mind’s eye visions consider seeing a guide to exercise that part of the mind: Find a Hypnotherapist or Hypnotist in your area who has the authority to work with depression, anxiety, or mental illness.  Ask about regression, parts, and NLP therapy to remove old mental conditioning.  Clients who reject the scientific explanation of depression will discover negative emotional reactions of fear, guilt, shame and anger get in the way of experiencing love, compassion, and joy.  Maybe this isn’t a sickness, but a spiritual emergency.  Time to wake up?   Good feeling sensations comes to all of us naturally but we tend to block our own senses when adapting to mental images someone else may have of our being.
I use to think I couldn’t work with anyone on anti-depressant medication because these brains might find it too difficult to bring our the imagination, but notice a good percentage are not doing a thing to the brain at all anyway, so it is doing no harm to the imagination. In other cases the drugged mind feels like it is living in purgatory, and the client eventually may not want to leave that state of comfort because it is better than the baggage of imagination, or they don’t know how to get out.  It scares some to even think they can be or feel any different.
People who can see picture perfect using the mind’s eye will full living colour are awakened to their journey and may just need some confidence, coping skills and mental self-protection.  They know when they are ready to live what they are supposed to be experiencing for happiness and joy, and not a moment before. Sometimes these sensitive souls have to go very dark before willing to come back up.
I believe now that the right brain (imagination, creativity, fantasy, emotions, ideas, and infinite wisdom with no logical sense) has been so grossly neglected for ages of time, that we hardly know the other half of the brain is there.  Too often the imagination exists to scare us, shame ourselves, or fantasize sexually.  I know many others are awakening with similar insights regarding the imagination’s power, talent and resources.  I hope people catch on soon so that the right brain population can begin to be actualized for all they are capable of for civilization.  It seems right now we are marginalizing people outside of the left brain box and that puts everyone at a reduced intelligence level of being.  Emotional intelligence is what is dehydrating and dying of malnourishment, the clues are  in the imagination and cannot be labeled without serious consequences to the growth of the mind.
Male and female right brain oriented people will love visualizing, pretending, coming up with self-help idea because it reminds them of something unconscious. I am confident some will connect with my words that maybe they could have been simply imagining in the dark without awareness.  A state of mind that is unhappy, frustrated and feeling powerless is a real clue the imagination is in the dark.  When the right brain is utilized talent and intelligence becomes unlimited because the imagination is infinite.
The clearer the mind’s eye picture the closer one is to self-actualization.  It will take some practice but any sensitive / defeated feeling folks who want change will find amazing results with the imagination.
Control your mind and come up with some ideas on how to make whatever you want to happen, happen using the imagination while visualizing, sensing, pretending.   Understand the wisest teacher lives within you.  Imagine, create, or guess your way back to your intended place in the universe.  Imagine self-love, esteem, peace and comfort instead of what you are used to imagining – and soon you too will experience the universal gifts you were born with.
Strive to sense your mind’s eye garden as clearly as intended and the miracles begin…
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Cherylann Thomas, B.Sc.Crim.,CH,t is a Clinical Hypnotherapist specializing in depression, anxiety, grief, loss and more, who advanced her professional career by braille until she woke up a few years ago. With a lifetime of circumstances of misfortune, personal trauma’s, drama’s, and loss after loss she was at her wit’s end with grief and despair. At 50 years of age she picked herself up once more, and recovered her own shattered life using the wonders of hypnotherapy – discovering her calling. Working part-time she is accepting clients by appointment. Check the website and Hypnotherapy / Counselling service price list.
West Kelowna, British Columbia
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I Put My Eyes Inside of Myself and Guess What I Found?

If you are open, or ready, you will hear me today 🙂  This is big.  And kinda deep.  Be forewarned you may find your own life’s question here today!

The Truth to everything I needed to know about myself was inside of me all along.  I just didn’t dare look.  Based on the harshness of my upbringing, and cruel tapes I continued to play regarding my horrible self (in my mind) how could I comfortably look inside of me without risking finding I am the devil incarnate or something worse?

After I closed my eyes, plugged my nose, and jumped in to myself, instead of finding Ted Bundy’s sister, I found a vision of beauty.  I found my core intentions are usually about a pure as they could get!  I see flaws, I see many mistakes, and when I put it into proportion to my story, I feel instant forgiveness!   Today when I look at myself I see more awesomeness than the bad stuff!  What I thought would be the most painful thing to do, ended up being the easiest ride I’ve had my entire life!  Easy, and addicting and healthy!

Sometimes investigating our feelings and behaviors is the hardest thing to do.  Our disturbance makes us feel moody, off balance, uncertain.  Soon enough the negative (dark) emotions overtake the good light and energy from our always decaying bodies.  They weigh heavy on our heart, spirit, soul, that we can hardly function sometimes.  Feelings can become a physical sickness if the root of the disturbance is never brought to light. It can be terminal by accident, homicide or suicide, or death by utter heartbreak.

Anger.  Fear.  Worry.  Guilt.  Shame.  Jealousy.  Envy.  Self loathing. Insecurity.  These are our enemies.  This is stress and anxiety right there.  These are our demons that have to be conquered to feel well emotionally.  And what do we do?  We keep feeding them.  We allow them to reside inside of ourselves for long periods of time.  The energy suckers just keep getting bigger and bigger creating havoc and conflict and covering up our actual strong, beautiful, amazing selves.

Some people think our emotions are impossible to be rid of because they are a part of our being, our core.  And some say I am asking too much.   The nay-sayers swear emotions are created by something not in their control.  Serotonin or a person did it too us.  Not so grasshopper, not so.  If you can imagine the worst, the way you are, you can imagine the best!  You have always had full control but no one ever told you that.  They said you were sick, or a hopeless sinner.  They judged you with their vivid imagination.  And you allowed your imagination to see the same bullshit someone else told you was wrong.  Your thinking, feelings, emotions…all learned imaginary beliefs, or made up by yourself.

Our God-given purity is so encased in negative and disruptive emotions we hardly know our true selves anymore.  We begin to act out.  Alcohol, pot, and anti-depressant abuse takes over until our brains are so nicely flat-lined, we just don’t care anymore.  We become apathetic to our living situations. Our hell.  We get use to it.  It becomes as real as anything solid to us.  My message is that we are held back only by our limited belief systems.  Me…you…all of us are in this together.  Most of us have indulged in the feel-good quick fix, am I lying?

If we learned how to deal with our troubling emotions, and allowed ourselves to be completely honest, we would all be walking around free with a heart full of passion and a head full of gratitude instead of all of this stress and anxiety.

I want you to do something (please).  Take your most troublesome emotion.   Name one.  Look closely at what it is, and what it means.  Do you own it or is it a lie you have accepted into yourself?  For example, if you are walking around with a heavy heart of guilt, or shame, put it up to the light of day and take a good hard look at it.  Do you own that?  Do you deserve a lifetime of self-abuse because you are to be ashamed of yourself, or guilty for some infraction during your life?  Did you do it deliberately?  Is it something you can change?  Was your intention to harm some one or some thing?  If not, what, exactly, are you holding onto the shame or guilt for???

Are you filled with fear and anxiety?  What is going on there I wonder?!  Look inside, you know it, you remember everything.  Once you find the Truth in the emotion your symptoms will diminish instantly because you will know exactly what to do to ‘solve’ the problem, or you may there is nothing to do about it at all.  Inside of your true core self you will find you are innocent, safe, and in control of everything, and the renewed power feels GREAT!

When you finally allow the truth to surface in the face of your feelings, you will be AMAZED at how beautiful, and wonderful, the Truth really is!  You were never suppose to give up!  The subject is even crazy to consider, isn’t it?  If you are so foreign to the rest of us humans and you care to punish yourself forever that is another matter.  Then you have to go inside and find out why you beat yourself so harshly for your human frailties.  Sure, figure out what it is you need to change about yourself.  Admit it.  Own it.  And now stop it.  Done.  It really is that simple, and you really do have that much control over yourself.  Have you given yourself life for this infraction?  Is that appropriate?   We are but a sum of learned thinking and feeling.  We are better than whatever that looks and feels like.

Through the ages we have been brainwashed by either pharmaceutical commercials or religious organizations to believe we have no control over our emotional or physical well being.  That God or drugs will save us, nothing else.   I am saying we are trained, generation before generation since the beginning of time that we are NOT to depend on our own good common sense!  We are sinners!  We are Sick!  Only GOD or Effexor will bring you back to life, depending on your belief system.   The trouble is, these are lies for most of the population in emotional trouble!   Our very own girl (or boy) inside is pure, healthy, fit, powerful, confident, and in control of everything.   Not only that, we are really filled with love, compassion and JOY!  In every generation before us higher powers have tried (and really succeeded didn’t they?) to take our gift of free will (control over selves) away in the name of power, control, money.  W to believe in something other than ourselves and that is the worst mistake a spirit can make…believing it!

The more lies, secrets, shame we stuff, the more we lose of that better part of ourselves.   The more we lose our light.

Let’s look at another emotion you may be harboring, driving yourself crazy with.  Anger.  I was once told by a mentor of mine, years ago, that any anger I hang onto, is anger at myself and myself alone.  I said that makes no sense.  Someone did me wrong, robbed me, and I can be angry, right?  She said, “Right.”  For a minute.  Then you deal with it, talk about it, get it out in the open – or end something you have no control over.  Anything after that is you, and you need to see what you are so mad at yourself for.  Chances are it will be something like you picked him, or stayed too long, or didn’t speak up, or could have moved and didn’t…you get my meaning.  All emotions belong solely to the beholder.  Think about the last time you were angry for a long period of time at someone, or some situation.  It stuck to you like a stickly black toxic poison and you allowed it to stay a while.  I’ll tell you why.  You did something wrong and were mad at yourself.  Done.  Owning your stuff is the key to ending the free rent for enemy feelings.  The next thing to do is forgive yourself and decide to do it even better next time.  Learn, let go, live.  We are born to make mistakes, we are not A mistake!

But you see here is the problem:  Many of us were raised in situations that created negative tapes in our heads.  We learned to play these tapes, over and over and over in our own little vulnerable minds, beating the living life out of ourselves, because of these messages we learned to think, “I am stupid.”  “I am ugly.”  “I am too ____.”  or my favorite of all, “I am _____,”.  Name your judgment because that is all it is…a learned judgment.  They are not facts.  They have no power because they are not real.  They are the figment of the imagination, typically brought on by an experience, an outside judgment, or a series of experiences that made our minds add one and one and come up with something not true.  And then we feed that to oblivion sometimes.

Today is a good day to take a peek at what is really going on inside.  Pull out any emotion you choose, and decide you are done feeling it.  Look at it carefully, examine all sides.  If it is yours, do something about it.  If it is not yours, or if it is not a proven fact, shift your imagination to something else.  Something better for yourself.  It all starts with a new thought, the seed of everything.

Wishing everyone reading this love, peace and light.

Cherylann Thomas

http://www.mindmiracleshypnotherapy.ca

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Cherylann Thomas is a Clinical Hypnotherapist registered with the International Medical and Dental Hypnotherapy Association operating a successful hypnotherapy practice in West Kelowna, British Columbia.  Skype Service is available.

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Who is Your REAL Enemy?

When referring to enemies we often think they are the people who work against us, in social or employment situations perhaps. Enemies can be dangerous beings, creating problems for us in our communities, or work; and even family situations.  We don’t need or want enemies in our circles because to allow enemy-folk to linger around we can soon begin to experience self-doubt, confusion,  loss of energy, until finally there is loss of reputation in some cases.

But who is your real enemy?  

Dare to think of your enemies differently.  I suggest all of your enemies live within yourself.  Yep.  I said that. People seem to be completely unaware of how much stress weighs on our minds and bodies.  Stress comes from the enemy, and I’ll get to just what that is in a minute.  When we allow the enemy to reside inside of ourselves for any length of time without doing anything about it, even allowing it to grow…like a bad weed, we experience the exact same torturous sensations as if someone else had done damage to us.

The enemy are: Worry, Fear, Anger, Resentment, Shame, Guilt, Jealousy, Envy, Self-loathing, Rage.

Never under-estimate these enemies possibly residing in you!  The dark black energies can be absolutely powerful, torturing your mind with racing thoughts, self-delusions, constant tension.  Sometimes the extremes of these emotions lead people into serious depression and anxiety, requiring medication to try to dull some of the pain; sometimes worse, they choose suicide.  Sometimes the EMOTIONAL enemies can turn into an actual physical pain throughout the body, due to all of that stress being carried around.  Some lash out at others, all the way to murder.

People’s emotions create a lot of drama and trauma in this world so I beg to say they are important to deal with.

Whether you tend to beat on yourself, or lash out at others, the result is exactly the same.  Weakness, low self-esteem, extremely sensitive, unfocused thoughts, foggy brain and I could go on with the symptoms of ‘not dealing with feelings.’ If we don’t understand and deal with our own alarming feelings then we tend to push them away…down…down onto our precious subconscious mind who wants us healthy, happy, and free!

Sometimes the feelings get pushed down so much drugs (legal and street) or alcohol is needed to relieve the emotional pain. And yet the pain persists, eventually.

All the while our unconscious power-mind keeps attempting to get through to your conscious, critical mind.  The conscious mind is not who you are.  It is what you have learned.  This is what any other situation would call brain-washing.  We are conceived with the unconscious mind…providing us instinct and all we need at that birthing time…and would follow us to our death and crossing over.  This part of our new us feel our mothers first in the womb.

Then our conscious mind was born…learning how to be…Was your mom anxious?  Depressed?  Did she fly off in a rage every now and then?  What enemy was your mother struggling with?  Chances are you have invited the same bugger to live inside of you!  Perhaps you invited the stranger in after a serious life trauma, a loss, a death.  Were you raised to think you were a little more entitled than anyone else?  You may suffer with the enemy of jealousy, envy, and rage.  Maybe your family was poor, and stressed, and had no coping skills themselves, so allowed the enemies of all kinds to rage on in the circle.

What would happen if you agreed the enemy prevents you from THRIVING?  Would you be more willing to unload it?  Fix it?  Accept it?

The really interesting thing about these enemies is that we do not need them to survive!  Worried about your mortgage?  How about your children doing poorly in school?  Is your job at risk?  Think about this for a moment…you do not need the worry in these (or any) situation!  The worry is going to change nothing.   You can listen and respect the worry for what it is, but you don’t need to pack your bags and live in the worry to exist!  Let the worry go and get to work at what has to be tended to instead!

Sometimes the best looking families, the ones with all of the houses and cars and boats and vacations and 2.5 children and a little designer dog hold the darkest secrets of them all.  They learn how to put that shiny smile on for all of the world to see and envy, only to find inside is a hideous secret no one dares talk about.  You can bet mom is pill popping to deal and dad is indulging in a little too much whiskey in such a mess.  The children are acting out by indulging in risky behaviors…you know the families.  Sometimes the most beautiful looking family has the ugliest secrets.

I’ve said before and I’ll probably say it a lot, we have at least two notable minds, our conscious mind, and our unconscious mind.  Our unconscious mind is the holder of our first seed, the holder of all of our truths, whether we want to face them or not, and the part of ourselves that will allow you to soar…if you pay attention.  The unconscious mind keeps us safe while we are driving in a daydream (trance).  She or he will knock loudly on your conscious door if there is danger ahead…but we have to pay attention to it or risk regretting doing something.

Our unconscious mind does not like being stuffed upon, or drugged.  She loves to be listened to, and strengthens us every time we practice doing this and acting on what it is we must do, in spite of how hard it is. It’s our conscious mind, the one we think with right now that gets us in trouble every time. The one that is first critical and judgmental, ask questions later.  This is the mind that has been trained since our birth on how to think and feel…by our guardians.  Unless you have had a very strong, independent unconscious mind keeping your conscious mind in good moral and healthy check, we are at risk for mental illness when we let the enemy control our conscious mind.

Sometimes the energies of fear or anger or shame get so overwhelming, we don’t know where to begin to actually deal with something.

Listen to your enemies No enemy can do as much damage to your mental well-being more than your own emotions out of check. 

To find your advanced, beautiful, strong, and powerful self, I suggest you start by paying attention to your feelings.  As soon as an emotion comes over you, ask yourself what this is…what is it about?  Get real with it.  If your normal response is to push down unpleasant things, you are at extreme risk of mental illness problems down the road.  Of course some things can be let go, and we never feel it or let it disturb us again.  I’m not talking about those feelings, I’m talking about the chronic ones.  The one’s that keep you down and away from peace of mind and happiness.

I’ve said before, we need to feel it, to heal it.  Once you find that warrior courage to look inside and find what it is holding you back, and honestly take care of the matter once and for all, the breathtaking emotion of freedom will literally knock you off your feet.  I promise.

 

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